I am Dr. Tamara Stephens

Author, Inspirational Speaker, Life Coach
&
Professor of Nursing

Welcome to the Enhanced Life Experience community, where I empower individuals to transform their lives with joy and purpose. As a seasoned author, inspirational speaker, and mindset coach, I am passionate about helping people uncover their true potential and navigate life’s challenges with confidence and fulfillment. With over 30 years of experience in personal development, I have gathered powerful techniques and insights that can enhance your journey toward a more joyous and balanced life.

In my work as a mindset coach, I guide clients through personal transitions, helping them find joy in everyday life experiences, set meaningful goals, and live in alignment with their true selves. Whether through one-on-one coaching, dynamic workshops, or inspiring talks, I aim to be a catalyst for positive change, empowering you to overcome obstacles and embrace a thriving life.

At the heart of my practice is a commitment to joyful living. I blend my experience in nursing education with my expertise in personal development to provide compassionate support and practical tools for growth. Let’s work together to enhance your life experiences, create lasting change, and make every day a meaningful experience.

Tamara enjoys books about different world religions and spiritual practices. She is also an adventure seeker, so while on vacation you will find her zip lining, water rafting, or hiking up a mountain. Meditation and journaling are part of her daily routine and she takes at least one solo vacation per year. Tamara refers to solo vacations as “mind time”, a time where she does an in-depth inventory of what ideas and thoughts are floating around in her head. She’s been married for over 30 years, with 3 amazing adult sons, and one grandson. Tamara often tells people that her most influential teachers have been her husband and sons. 

You can find me on Instagram or message me directly.

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